“Let food be thy medicine and medicine be thy food”
The above quote was said by Hippocrates who’s the father of modern Western medicine. It was obviously long ago, but we know that it’s true what we put into our bodies affects how we feel, how we function, how long we live and so many other things. Continue reading
Have you ever craved upon a bedtime snack? Well, most of us have done, but have you ever thought this can result in your sleepless night? Think of it for a while. Continue reading
There are a lot of people who start their day in the morning with a cup of coffee and still know that if the day starts with coffee. After a cup we are refreshed throughout the day, but do you know the beauty benefits of coffee for skin? Continue reading
A good and healthy body requires a lot of nutrients and micronutrients. One of them is vitamin E. Vitamin E is a type of fat soluble vitamin that our bodies store, and it helps our skin hair and body. It is very beneficial for the body, hair, and skin. Continue reading
Everyone wants thick and beautiful hair. Hair oil has an important role in making hair thick and beautiful. A good hair oil prevents hair damage, softens dry hair, reduces hair fall and nourishes hair. People apply different types of oils such as coconut oil or mustard oil to nourish hair. Continue reading
Bovina Valley Farm is all about choosing nontoxic beauty, clean foods and valuing an organic lifestyle. By simply CHOOSING, we can make a positive impact on our health and the health of the planet. Let’s make some change.