Detoxification is the process of flushing out toxins from the human body. This process is carried out by the leaver of our body. Among the activities commonly associated with detoxification are dieting, fasting, especially avoiding the intake of specific foods, colon cleansing, chelation therapy, and removal of dental filling. The best way is to detox with teas for glowing skin.
What is skin detox?
After waking up, the facial skin appears lifeless and tired. But fast lifestyle, chemical exposure, makeup, and pollution stop the pores and the skin starts to look lifeless. Skin is the largest part of our body. There are many important functions of the skin, such as preventing water loss from the body and protecting the internal organs from infection. The skin also helps in controlling the body temperature and also produces vitamin D.
Problems that occur when there is no skin detox
When there is no skin detox, then there is a problem of burning, redness, and dark spots or freckle in the skin. To overcome these problems, you can adopt a skincare routine regularly as many use tea for clear skin. After detox, the skin looks younger than before.
Detox from tea
Most people start their day with tea, be it ordinary people or special people. Tea also works to enhance our beauty. Most people prepare tea with milk which is not meant for energy-boosting and body detoxing. Some herbal detox tea recipes for healthy skin.
- Orange Peel Tea
- Ginger & Apple Cider vinegar tea
- Lemon zest & Lemongrass tea
- Turmeric & black pepper tea
- Hibiscus tea
Orange Peel Tea Recipes
Material required-Orange peel & pulse (remove seeds) Ginger, Cinnamon.
Recipe – Take 1 cup of water, grind the peel of the orange, and put pulse, cinnamon, ginger, and boil it well, you can also take green tea as per. Sieve it after boiling well.
Benefits of Orange Peel Tea
- Cleansing of lungs kidney
- UTI infection
- Improves skin
- Oral health
- Reduce inflammation
- Weight loss
Lemon zest & Lemongrass tea
Material required- Lemon zest, lemon grass (green tea mix), licorice,black pepper,honey for option
Recipe – Take 1 cup of water and put the lemon zest and lemongrass in it, lemongrass contains green tea mix, add a small amount of black pepper and a small piece of licorice, boil it after boiling and infuse it with a lid.
The benefit of Lemon zest & Lemongrass tea
- Improve energy level
- Full body detoxification
- Boost mood
- Fight fever, infection